In Part 1, we discussed how breaking the reciprocal-inhibition habit and using moderation are essential to healing. Now we’ll look at how consistency and personal factors also play key roles.
Read More
If I were to summarise the vast majority of enquiries I receive in a single question, it would be, “Can qigong heal X”? – you name it.
Read More
Do not get discouraged. This is the time when you must keep practising in order to advance. Do not go for broke and push past your two-thirds of comfortable ability by trying to force progress to happen…
Read More
When training exercise of any kind over long periods of time, reaching plateaus and temporarily struggling to overcome them are normal events…
Read More
The Rule of Thirds is so fundamental to all Water method energy arts training that it is one of the Five Primary Principles. However, it’s also by far the most elusive….
Read More