Welcome to
The Tai Chi Space
Taoist neigong and meditation,
medical qigong, tai chi and bagua
for your body, mind and qi
Systematically build and grow your foundation in qigong, tai chi, bagua and meditation.
Paul Cavel has mentored teachers since 2004. Become a qigong and tai chi instructor!
Go Beyond Form
Yang and Wu Style Tai Chi engineered and powered by the 16 neigong system from an authentic lineage, taught by embodied teacher Paul Cavel with 38 years experience
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You Become What You Practise
— Taoist Sage Liu Hung Chieh
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“Paul Cavel is a gifted teacher who is able to embody the arts and break them down into easy-to-follow steps. I have seen him help others build extraordinary energetic foundations in their bodies”.
— Taoist Master Bruce Frantzis
WU & YANG TAI CHI
London
Pulsing the Joints & Cavities
26-30 September 2026
Yang Style Instructor Certification
1 October 2026
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Learn MoreCircle Walking & Bagua
The only constant in life is change. Bagua is the original, millennia-old internal energy art practised by Taoists to Realise the ancient teachings of the I Ching, aka "Book of Changes".
See our lineage, and find online and in-person courses:
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“The things I liked were: the clear and tangible way in which things were explained; the progressive and interlinking way components were added; the spirit, kindness and humility with which the teaching was done”.
— Jane N, Graphic Designer
Dragon & Tiger Medical Qigong
Don't Feel Your Qi?
Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi. Get started with Paul Cavel's 90-day intro course and see why students hundreds of students rate this online programme #1!
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Learn MoreQigong Powered by Neigong
Cultivate Qi-power, Relaxation & Softness
Through Letting Go
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Water Method Blog
Browse 150+ free articles and videos on medical qigong, Taoist neigong and meditation, tai chi and bagua for health, healing and well-being
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