DRAGON & TIGER MEDICAL QIGONG

Feel Your Qi

NEW ONLINE CLASSES

Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi.

Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or qi of the body. You do not need to feel your qi to gain benefit from practising qigong, especially in the beginning, but eventually it’s a necessary aspect of energy arts training to go beyond the basics and experience more profound health benefits.

The problem is:
Many practitioners — even those who train for years — don’t really feel or access their qi.

I designed my medical qigong programme to specifically help you tune into, feel and direct your qi. When I began to gain control over my qi, I experienced a total transformation in my body, qi and mind — a profound jump in the quality of my practice, and the stamina and tenacity I had to train. My skill set took off and the depths of neigong opened up for me from there.

For going on 30 years, I’ve watched students experience similar transformations and now I’d like to share with you the methodology to achieve these results too.

I love your detailed and descriptive explanations of how to move and feel, and why. —R.L.

What You Will Learn

New and existing students are welcome to join and will learn the form, structure and internal content of the seven-movement Dragon and Tiger Medical Qigong set to feel your qi, boost energy levels, and open up your body and mind.

• In the first month, you will learn the Dragon and Tiger Mini Set.

• By the third month, you will learn the complete seven-movement set.

• From the fourth month, the focus will shift to a focus on energetics and adding in layers of internal (neigong) content to grow and cultivate your qi.

After completing Medical Qigong Part 1 (months 1-3), you may move on to:

• Part 2: Opening Up the Body & Activating the Legs (months 4-6, available March 2025)

• Part 3: Breathing & Tracing the Meridian Lines (months 7-12)

• Part 4: Unifying the Qi Flows of the Body (months 13-18)

  
  

Thank you for the very clear and helpful instructions. I am brand new to this! —T.W.

What You Will Receive

Each month includes:

• 2 x 30-minute Medical Qigong Classes

• 1 x Follow-along Movement Practice

• 1 x Qi-Sensitising Practice

  
  
  

I’m 78 and have had some difficult physical challenges in the past few years. Your teachings help me beyond measure. You make complex, sometimes seemingly impossible, concepts accessible. Your calm, stable presence is always inspiring and supportive.  — H.H.

When you sign up, you’ll also receive instant access to:

• My Taoist Breathing & Meditation Series — 23 guided practices on whole-body breathing and Outer Dissolving.

• Q&A Forum, where I answer questions 1 x week.

“Paul is very talented at teaching this material and it’s great to be able to keep replaying the videos, which you can’t do with a live class.” — Ian T, London

How to Access Your Lessons

You will receive a private link to immediately access your lessons. Stream and download (as MP4s): 6 x classes, 3 x qi-sensitising guided practices, 3 x guided moving practices. No expiration. See training policies.

After completing Medical Qigong Part 1, you may move on to:

• Part 2: Opening Up the Body & Activating the Legs (months 4-6, available March 2025)

• Part 3: Breathing & Tracing the Meridian Lines (months 7-12)

• Part 4: Unifying the Qi Flows of the Body (months 13-18)

You can stream classes online 24/7 and download them to keep. Download MP4 videos for easy offline watching on almost any player or device.

Please add qi@paulcavel.com to your contacts, and check your spam folder or promotions tab if you don’t see an email in your inbox within a few minutes.

SIGN UP

Pay via Card or Apple Pay

Pay via Bank Transfer

Download bank details:
$97 US dollars. £80 GB pounds. 95 euros.

Send us an email with your name and payment info

Pay MONTHLY VIA CARD or apple pay (only)

Check your spam folder
if you don’t see a confirmation email in your inbox within several seconds