DRAGON AND TIGER
Medical Qigong Online

Feel Your Qi

Online course recommended for new & existing qigong students

Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi.

WATCH A VIDEO DEMO

Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or qi of the body. You do not need to feel your qi to gain benefit from practising qigong, especially in the beginning, but eventually it’s a necessary aspect of energy arts training to go beyond the basics and experience more profound health benefits.

The problem is:
Many practitioners, even those who train for years,
don’t really feel or access their qi.

“My practice has improved enormously, as I have entered into the sensation of Qi and it is a huge difference from before where I was doing the movements almost mechanistically”. — Anne L, France

WHAT YOU WILL LEARN

I designed my medical qigong programme to specifically help you tune into, feel and direct your qi. When I began to gain control over my qi, I experienced a total transformation in my body, qi and mind — a profound jump in the quality of my practice, and the stamina and tenacity I had to train. My skill set took off and the depths of neigong opened up for me from there.

For going on 30 years, I’ve watched students experience similar transformations and now I’d like to share with you the methodology to achieve these results too.

“I love your detailed and descriptive explanations of how to move and feel, and why”. —R.L.

New and existing students are welcome to join and will learn the form, structure and internal content of the seven-movement Dragon and Tiger Medical Qigong set to feel your qi, boost energy levels, and open up your body and mind.

• In the first month, you will learn the Dragon and Tiger Mini Set.

• By the third month, you will learn the complete seven-movement set.

• From the fourth month, the focus will shift to a focus on energetics and adding in layers of internal (neigong) content to grow and cultivate your qi.

BUILDING YOUR ENERGETIC FOUNDATION

• Part 1: Learn the choreography of the seven-movement set
  and foundational qi-sensitising exercises (months 1-3).

• Part 2: Opening Up the Body & Activating the Legs (months 4-6)

• Part 3: Breathing & Tracing the Meridian Lines (months 7-12)

• Part 4: Unifying the Qi Flows of the Body (months 13-18)

Each more advanced Part can be unlocked in the previous Part.

“Thank you for the very clear and helpful instructions. I am brand new to this”! —T.W.

WHAT’S IN THE COURSE

Each month includes:

• 2 x 30-minute Classes with Step-by-Step Instructions

• 1 x Follow-along Movement Practice

• 1 x Qi-Sensitising Practice

When you sign up, you’ll also receive instant access to:

• My Taoist Breathing & Meditation Series — 23 guided practices on whole-body breathing and Outer Dissolving to stream 24/7.

• Q&A Forum, where I answer questions 1 x week.

“Paul is very talented at teaching this material and it’s great to be able to keep replaying the videos, which you can’t do with a live class.” — Ian T, London

COURSE ACCESS

Stream lessons 24/7 and download them as MP4s.

You will receive immediate access to your medical qigong videos if you pay by card or Apple Pay. For the monthly option, you will receive the videos for the first month.

For payments by bank, you will receive access by email once your payment clears, during business hours (Pacific Time).

No refunds are permitted for online courses. You may cancel the monthly option at any time. Check your spam folder if you don’t see a confirmation email within a few seconds.

See training policies.

SIGN UP

Pay via Card or Apple Pay
for Instant Access

Pay via Bank Transfer

Send us an email with your name and payment info.

Part 1 (months 1-3): $97
Part 2 (months 4-6): $97
Parts 1-2 (months 1-6): $194

Download bank details:
$97/$194 US dollars
£80/£160 GB pounds
95/190 euros