YANG & WU STYLE TAI CHI

As an essential aspect of Water Method training, all online courses include access to my Taoist Breathing & Meditation series — 23 guided practices on whole-body breathing and Outer Dissolving.

DEVELOP FLOW & SOFTNESS

Step-by-step instructions with in-depth coverage on how the energies of peng, ji, lu and an manifest and intertwine to create the art of tai chi.

Tai Chi Classes
Follow-along Practices
Taoist Breathing & Meditation Series
Access to the Member Area with Q&A Forum

Recommended for beginners and new students.

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OPEN, release & RE-VITALISE BODY, MIND & qi

Initially designed to become a form of moving meditation, the Wu style serves as a container for all 16 Taoist neigong. Start with the Wu Mini Form and move on to the Wu Medium Form.

Tai Chi Classes with Follow-along Practices
Taoist Breathing & Meditation Series
Access to the Member Area with Q&A Forum

Recommended for those who have some background in neigong.

Stream/Download, Instant Access:

Learn more