THE TAI CHI SPACE:
HOW TO MOVE IN TAI CHI AND QI GONG
by Paul Cavel
This book is designed to teach the fundamentals that drive and underpin internal arts training at all levels and stages of development, not a form. Each of the 42 principles, portrayed as images and accompanied by brief explanations, are aimed at conveying how internal arts techniques function in ways that help you embed them and feel them come alive in your flesh — regardless of the specific systems, styles or forms you train.
Contents
144 pages
120 original illustrations by Sophie Manham
Ebook or paperback available
Publisher
Aeon Books LTD ©2017
ISBN 13
9781904658986
Principes internes pour la pratique du Tai Chi et du Qigong
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Un guide illustré
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“The images Paul offers can shorten the process of transmitting information, enhance our learning and awaken our bodily intelligence. This way of teaching requires a very deep level of understanding of the material and, indeed, of human nature itself. Paul obviously has both.”
HEAVEN AND EARTH QIGONG:
HEAL YOUR BODY AND AWAKEN YOUR QI
By Taoist Master Bruce Frantzis and Paul Cavel
Heaven and Earth Qigong is a gift from the ancients, a self-healing practice that has never been put into print and shared publicly in its 3,000-year history, traditionally being reserved only for disciples.
Its many threads of internal (neigong) techniques are activated and integrated in a way that gives practitioners a taste of what is possible from ongoing study of Water Method arts — without the complex choreography associated with other qigong sets.
Heaven and Earth Qigong bridges the beginning to advanced levels of internal arts training, yielding much more than a powerful form of exercise for health, healing, and relaxation. It is a journey into the systems, substructures, and layers of your body, energy and mind.
Contents
432 pages
Ebook or paperback available
Publisher
Energy Arts, Inc. ©2020
ISBN-13
978-0998216324
“The authors deliver an inspiring presentation of both the depth and breadth of internal techniques that can be learned, cultivated and integrated in a simple, two-part movement that almost anyone can do. ”