WU STYLE TAI CHI

Developing Internal Power for Martial Arts, Healing & Meditation

Initially designed to become a form of moving meditation, the Wu style serves as a container for all 16 Taoist neigong.

  • Learn the Wu Style Mini Form in 4 x 60-minute classes.

  • Learn the Wu Style Medium Form in 18 x 60-minute classes.

 

Neigong Imbued Form

The Wu Tai Chi Medium Form is the latest development from Tai Chi Master Bruce Frantzis, whose Wu Short Form is widely practised.

The purpose of the Wu Medium Form is to practise in a relatively small space while supporting development of deeper neigong than cannot be integrated in the Wu Short Form. New postures are included, such as Repulse Monkey (or Backwards Brush Knee), Cloud Hands and Single Lotus Kick, which give the form a much more rounded feeling — more like the Wu Long Form — without the space, time and skill requirements.

What You Will Learn

Wu Mini Form

The Wu Tai Chi Mini Form contains the essence of tai chi. In China, some masters only practice mini forms as they say all the other movements in tai chi are just expressions of these original eight or so moves.

Learn the choreography of the Wu Style Mini Form through step-by-step instructions and guided practice sets in 4 x 60-minute classes.

This is an excellent introductory course for those who are new to tai chi or the Wu style. You can choose to continue on to the Wu Medium Form.

 Wu Medium Form

Continue learning the choreography of the Wu Style Medium Form through step-by-step instructions and guided practice sets in 14 additional 60-minute classes (18 classes total).

Course Access

You will receive immediate access to your lessons. Choose:

  • Wu Mini Form - 4 x 60-minute classes with follow-along practices

  • Wu Medium Form - 18 x 60-minute classes with follow-along practices

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You can stream classes online at any time and download them to keep. Download MP4 videos for easy offline watching on almost any player or device. See training policies.

 

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Wu Style Tai Chi Mini Form
$97.00

4 x 60-minute lessons

Wu Style Tai Chi Medium Form
$350.00

18 x 60-minute classes

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$97 Wu Mini Form / $350 Wu Medium Form

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