ONLINE COURSES

FEEL YOUR QI

Systematically build and refine your medical qigong practice with step-by-step instructions on the 7-movement set, as well as guided practices to feel, grow and develop your qi.

Stream/Download, Instant Access:

Learn more

HEAL, STRENGTHEN, ROOT

Build and refine your moving and stillness practice with step-by-step instructions and essential component exercises to heal body imbalances, and strengthen your body, mind and qi.

Stream/Download, Instant Access:

Learn more

DEVELOP FLOW & SOFTNESS

Step-by-step instructions with in-depth explanations of these truly internal Yang and Wu style tai chi forms.

Stream/Download, Instant Access:

Learn more

OPEN & RE-VITALISE BODY & MIND

The Taoist art of bagua has been practised for millennia to realise the teachings of the I Ching. Receive step-by-step instructions on Circle Walking and the Single Palm Change, along with their subsidiary practices.

Stream/Download, Instant Access:

Learn more

LET GO IN BODY, MIND & QI

The depth, breadth and indeed complexity of Taoist Meditation is so vast that it can present a barrier to people getting started, especially for those who are compromised in some way from stress, and physical, emotional and/or mental trauma. Step in to meditation with my new meditation programme.

Stream/Download, Instant Access:

Learn more