HEAVEN & EARTH
HEALING QIGONG
MAKE YOUR BODY CONSCIOUS
ONLINE COURSE
HEALING QIGONG
Focus on developing internal (neigong) techniques to open your body, and powerfully circulate blood and qi. This comprehensive introduction to neigong is encapsulated in an easy two-part movement, which makes it ideal for new students and a student favourite.
While Heaven and Earth is the easiest form to learn for the first time, it is known as “healing qigong” for its gentle movements and positive effects on the joints and soft tissues (muscles, fascia, ligaments and tendons) of the body.
WHAT YOU WILL LEARN
PART 1
You will learn the choreography of the two-part Heaven and Earth Qigong form and the essential internal (neigong) techniques in the first nine lessons to open up your body, increase blood flow and engage the deeper qi flows of your body as practised by Water Method Taoists for 3,000 years.
9 x 90-minute lessons
PART 2
Lessons 10-22 — learn, hone and refine more complex neigong and energetic techniques. Delve into Wood Element neigong and this unique weave of internal-energetic techniques to systematically and progressively make your body conscious.
13 x 90 minute lessons
TAOIST BREATHING AND MEDITATION
When you sign up, you’ll also receive instant access to Paul’s Taoist Breathing and Meditation Series — 23 guided practices on whole-body breathing and Outer Dissolving to stream 24/7.
Q&A FORUM
You’ll also receive instant access to a Q&A Forum, where Paul answers questions 1 x week.
COURSE ACCESS
Stream qigong lessons 24/7 and download them as MP4s.
You will receive immediate access to your Part 1 qigong videos if you pay by card or Apple Pay. You can sign up for Part 2 (lessons 10-22) at any time after unlocking Part 1.
For payments by bank, you will receive access by email once your payment clears, during business hours (Pacific Time).
No refunds are permitted for online courses. See training policies.
SIGN UP
Pay by Card or Apple Pay for instant access
Classes 1-9
9 x 90-minute lessons
Learn the choreography of the two-part movement plus essential neigong
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Pay $97 US dollars
Pay £79 GB pounds
Pay 95 euros
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The Heaven & Earth Qigong Book
by Taoist Master Bruce Frantzis and Paul Cavel