Sign up for Taoist Breathing & Meditation teachings

Available to stream 24/7:

1) How to Sit for Meditation (11 minutes)

2) Grounding and Breathing (18 minutes)

3) Loss and Letting Go (12 minutes)

4) Belly Breathing and Finding the Lower Tantien (23 minutes)

5) Surrendering to and Flowing with Change (8 minutes)

Stream 24/7 Paul’s complete, 23-lesson Taoist Breathing and Meditation series — guided practices on whole-body breathing and the Outer Dissolving process — with any Qigong, Tai Chi or Bagua Class Membership.

Check your spam folder
if you don’t see an email with the link in your inbox within several seconds