INTO THE TAI CHI SPACE

…where yin and yang coexist together in harmony.

See my most-recent posts and videos below, or search by category:

TAOIST WATER METHOD

QIGONG & NEIGONG

TAI CHI & BAGUA

 
 
MOST RECENT POSTS
SITTING FOR MEDITATION
BAGUA: FORMLESS FORM
Circle Walking to Energise Your Body, Mind and Qi
A Breathing Practice To Relax & Release Tension
THE KWA SQUAT
INTENT VERSUS AWARENESS
EFFORTLESSLY UNIFYING BODY, MIND & QI
SPIRALLING OUT OF THE LINEAR MINDSET
BEND-AND-STRETCH NEIGONG
ERADICATE INERTIA: ENEMY OF LIFE
IN THE PURSUIT OF WU WEI: PART 2
EMPTYING THE MIND TO UNBLOCK CREATIVITY